Sunday, October 26, 2008

Back at it

Well, we're back at it for 08/09...
Thanks to the 10 people who came out today for our second ride during a beautiful day of easy training and conversation on great N. Hall roads! Weather couldn't have been better...low 60's and sunshine :)
Suzanne A. has agreed to help add a second group for the Sunday ride that will focus on a 14-16 mph average. Hopefully this will allow just about everyone to enjoy the benefits of winter base training at a pace that is appropriate for their needs.
Both groups will leave at the same time and usually cover the same route; only the tempo will be different. This will begin this upcoming week (Nov. 2).
Oh, and don't forget about the time change next Sat/Sun...fall back an hour.
Map for Nov. 2 is below.
SYOTR, (see you on the road)
Craig